Welcome to T’ai Chi Reno!

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Our humble goal is to become the #1 online
T’ai Chi resource for the Truckee Meadows!

Inside you will find information about Reno and Sparks area T’ai Chi classes and instructors.

If you are new to T’ai Chi check out our collection of helpful videos and articles about everything from T’ai Chi exercises, to T’ai Chi clothes and philosophy.

You Can Help!
If you notice any incorrect or missing information you can contact us here.

Calling All T’ai Chi Instructors!
Would you like to claim a FREE listing on this website?
It’s easy to get started just click here.

T'ai Chi Instructor Spotlight

headshot-christy-heinrichFeatured Instructor: Christy Heinrich

Christy has been teaching T’ai Chi for over 5 years and has trained under the wise hand of Sifu Doug Armstrong.  Passionate about sharing her love of T’ai Chi with others, Christy is currently leading T’ai Chi classes at BodyFuel Fitness in Sparks, NV.

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T’ai Chi Classes

Come de-stress, refine, and breathe.

T’ai Chi 101
Saturdays
9:30 am

Are you totally new to T’ai Chi?
This four part course will get you on the right road to meditation in motion, then it’s practice, practice, practice.


Practice T’ai Chi
Tuesdays & Thursdays
10:30 am

Posture refresher and practice form.
Do you already know the form or just need a refresher?
Perhaps you are somewhat new to T’ai Chi and want  to just ‘follow along’?
These practice sessions are for you!

Location

BodyFuel Fitness
1264 Disc Drive
Sparks, NV 89436
Spanish Springs Center?
(775) 354-1500

bodyfuelfit.com


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Call BodyFuel Fitness in Sparks for pricing, and come see me – it’s quite affordable!Christy

Quick Bio

christy-heinrich

Reno/Sparks T’ai Chi Instructor Christy Heinrich

As a young mother of three, Christy worked for fifteen years in the health food industry while studying alternative health therapies, including kinesiology, iridology, herbal therapies, and meditation. As computers became more popular she moved into the technology field and used her ample communication skills to advance her career.

In 1995 an accidental tumble down a flight of stairs resulted in a back injury, and four years of constant pain. Christy was determined to regain her balance, mobility and health. Seeking an alternative form of therapy, Christy by chance found T’ai Chi and realized the power it held to move energy and heal.

Studying under the revered T’ai Chi Ch’uan Sifu Doug Armstrong, Christy spent more than three years ‘learning from the master’.  During this time Christy came to understand Yang Style, Long Form well enough to begin teaching others.

Christy is also a grandmother of seven and owner of her own small business, Stone Carver Technologies.

 

http://www.taichireno.com/local-classes/